Apr 26, 2021
In this week's episode, I share with you how to use all 7 of your major chakras when you're having a difficult conversation. If you struggle with confrontation, this episode is for YOU!
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Apr 12, 2021
Have you ever heard of someone dying from a broken heart? How does grief impact our heart chakra? These are all questions my dear friend & colleague, Shameitra Green, LMFT, answers for us this week. She shares her expert advice on moving through the grief process and tips on healing our heart chakras.
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Apr 5, 2021
When we first meet somebody the sexual energy fueled by our sacral chakra may be front & center but what isn't always as active is our brow chakra - the one responsible for self-awareness & wisdom. In this week's episode, I chat about the importance of our brow energy flowing when dating & ways to activate the flow of...